Are you ready to
come home to yourself?

Compassionate counselling for women who want to connect with their true, authentic self.

You’re Tired of Feeling Stuck

Do you notice yourself feeling disconnected from your life? You might be going through the motions, meeting the expectations required of you, and yet you’re running on fumes, struggling to feel fully present. Anxiety or overwhelm might show up for you often, or maybe it’s sadness you can’t quite shake. Whatever it is, you feel stuck, and you so badly want to feel free, at peace, and confidently able to move forward into the life you want. The good news is, you’re so worthy and deserving of all these things, and the connection you yearn to feel with yourself is waiting for you.

You Want to Feel More Aligned

Imagine moving through your day feeling connected to your body, your emotions, and your mind. You’re aware of what you want and need, and you have clarity on how to honour those parts of you. You show yourself the compassion and kindness you so freely give to those you love, because you now know what it feels like to love yourself. And the amazing thing is, because you’re so attuned to yourself, you notice how authentically you’re able to connect with your partner, your kids, your family and friends. You’ve found peace with yourself, and it truly feels good to be you.

Let Me Help You

Through my individual therapy services, I help women feel their emotions, heal their hurts, and create space for self-compassionate, heart-centred connection with themselves.

Resources

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